Thursday, September 10, 2009
Come on, body!
I am so frustrated to see the same number on the scale week after week. I am exercising 4 days a week, I have cut down on sweets, soda, fast food, junk food, and I am eating more fruits and veggies and not eating after 8pm. I am drinking more water and I am seeing nothing from it. It makes me want to cry. And then it makes me actually cry. Like last night when I was jogging and the last two laps I was fighting tears and a huge lump in my throat. I finished my 2 miles (which is still pretty hard for me) and I broke down. The tears and the gasping. Luckily Kathi is really sweet and didn't slap me and tell me to snap out of it. I'm just sick of being fat and I'm really frustrated.
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6 comments:
You are working so so hard!! You know- it'll probably all start falling off right when you least expect it. Take measurements too because those are more telling than the scale. Scales suck.
I'm going to tell you a secret. I have felt the same as you, exercising & practically starving all the time and not seeing any results. So I started the Hcg diet and have lost 15 lbs in 25 days. If you want more info email me skyerik@hotmail.com.
I know how you feel too. I am not as good as you but I have been working hard for two weeks. I would suggest not to weigh yourself for at least a couple weeks. I don't think I have lot any weight but I do feel much better and right now that is all that matters. Keep at it. 2 miles!! That is awesome. I am still working towards one.
that is what totally got me too - I felt like I was working out, eating better and didn't see anything either! maybe if I was more patient it would have come off, but I wanted to wear my other clothes SO bad... so that's what put me over the edge to start the diet I did. I saw results almost daily and in 23 days fit into all my old clothes. You are doing such a great job and working harder than I did for sure.
throw the scale out the window! I hate the stupid thing!!! Seriously, just take measurements and remember muscle weighs more then fat (thats what I've always had to tell myself) and its totally how you feel.... who cares about the stupid numbers.
PS I can't even run a mile. so pat yourself on the back!
Sorry it's been so rough. I'd be crying with frustration too if I was working that hard. You are so tough!
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